£18 for One-Hour Sports Massage Therapy at Salubrious Living (Up to 60% Off)
Sports massage therapy uses techniques such as deep tissue, stretches and trigger point therapy to treat existing injuries, as well as chronic pain that can occur without a known cause. A qualified therapist aims to get to the root cause of discomfort. If clients prefer a more relaxing massage, the speed and pressure can be adjusted to soothe away stresses.
Salubrious Living was set up by Shalina, a qualified sports massage therapist, myofascial release practitioner and personal trainer. Taking a holistic approach to treat chronic pains, Shalina uses various techniques suited to the needs of individual patients, and provides advice on diet, stress management, exercises and lifestyle. Apart from sports massage therapy and myofascial release, Salubrious Living offers personal fitness training, along with nutritional guidance and weight management.