A therapist harnesses clients’ chosen technique over the course of 60 soothing minutes. In relaxation massage a variety of pressured strokes seek to induce a serene state of mind. Alternatively, areas of stiffness buried within muscles, ligaments and tendons can be targeted using the deep-tissue method, or a sports massage can aim to aid recovery from soft-tissue injury, or help to reduce the chances of damage occurring in the future.
Taking a holistic approach to health and wellbeing, Thorpe Bay Massage Therapy has assembled a team of therapists trained in a variety of techniques. Alongside massage, the clinic in Southend offers psychotherapy, reiki, personal training and Pilates, and is open until 8pm on four nights each week.